Let's face it: most of us would like to increase the size of our penis by at least a few inches.This does not only apply to men whose penis, even in a state of arousal, barely reaches the 10 cm mark.Even those with larger reproductive organs would not hesitate to make their size even more impressive.For example, from 14 to 18 cm, and even from 18 to 22 cm.Will penis enlargement exercises help you with this difficult task?We will try to answer this question as detailed and accessible as possible.
Types of exercises
Penis enlargement exercises are quite varied and today we can distinguish the following types:
- Jelqing
- Tightening
- Yulia Complex
- Masturbate
- Applying weight
Now briefly about each of these exercises.
Jelq is a “milking technique” that came from Arab countries to Europe.By increasing the blood supply to the penis, its trophism and tissue stretching are achieved.Ambitious Arabs have been practicing this technique since time immemorial, but it came to us relatively recently.With the correct technique, this exercise is completely safe and allows you to increase the size of your penis by 2-3 centimeters.
Tightening is a more radical technique associated with risks of injury.
In this case, the main goal is to create excess pressure in the semi-erect penis.To do this, the outflow of venous blood is blocked by a special tourniquet located at the very base of the penis.
Yulia Complex– no one knows why this series of exercises received such a name.Anyway, the essence of the method with such a beautiful name is to gently stretch the tissues of the penis at rest.
Masturbate It is useless for penis enlargement.At least as far as his classic technique is concerned.There is a common misconception that the frequency of use of this method is directly related to its effectiveness, which is fundamentally false.If everything were so simple, the vast majority of adolescents in periods of hypersexuality would easily reach the dimensions of Rocco Siffredi or Lexington Steele.
Applying weight is a rather risky technique, based on the principle of stretching the tissues of the penis using weights.

Security
As mentioned above, the safest technique is jelqing.
Other methods carry a certain risk of injury, and therefore, before using them, you must undergo an examination by an andrologist or urologist in order to agree with him on the advisability of using these techniques.
It happens that one or another technique simply does not suit a person.Therefore, in this case, the chances of enlarging the penis tend to zero, but the risk of being left without this important part of the body is quite high.
Separately, I would like to talk about such extreme methods as penis enlargement using a vacuum cleaner.This homemade technique is based on the principle of a pump, when, by creating traction using a vacuum, the tissues of the penis are stretched and blood flow to them increases.However, as the famous joke goes, “there is a caveat.”The fact is that the power of all vacuum cleaners is different and it is not always possible to adjust it in accordance with the purpose of the specified procedure.
On specialized pumps, everything is calculated with extreme precision, but experimentally testing the pulling power of a vacuum cleaner can lead to the most serious consequences, including the loss of this important part of our body.Of course, we can consider these consequences pragmatically (no penis, no problem), but it is still better to avoid untested methods and give preference to proven brand devices.
If after an examination the doctor forbids you from clamping or lifting weights with your penis, you should not question his words.And even if, after the doctor's ban on performing manual procedures, your friend continues to insistently hint that your size does not fully satisfy her, this is rather a reason to think that it is time to change your sexual technique (or, failing that, your friend herself).
Remember that penis enlargement exercises only bring moderate progress.Therefore, there is no need to force events by trying to squeeze more out of technology than it is capable of providing.











































